The Science Behind Physiotherapy: How Manual Therapy Works

Manual therapy is a cornerstone of physiotherapy, often used in combination with exercise to promote healing, restore movement, and alleviate pain. In this blog, we’ll dive deep into the science behind manual therapy, explaining how it works and why it’s so effective for treating a variety of conditions.

Manual therapy involves hands-on techniques such as joint mobilization, manipulation, and soft tissue massage. These techniques are used to target specific problem areas in the body, reducing pain and improving mobility. Physiotherapists use manual therapy to treat conditions such as musculoskeletal pain, arthritis, and post-surgical recovery.

The benefits of manual therapy are not only physical but also psychological. It can help reduce stress, improve sleep quality, and enhance the overall well-being of patients. Manual therapy is a safe and effective treatment when performed by a trained physiotherapist and is commonly used for back pain, shoulder injuries, and neck discomfort.

• Benefits of Manual Therapy:

  • Reduces pain and inflammation.

  • Improves mobility and flexibility.

  • Enhances healing and speeds up recovery.

  • Reduces stress and improves sleep.